by Sgurr » Tue Jul 30, 2019 8:38 pm
Day before yesterday I came back from the strangest social event of my life. My hairdresser opened her new salon....so all we (70 of us) had in common was, well, hair. But in the kitchen, washing up I found a guy with a Lands End to John o'Groats Tee shirt. We compared routes and motivations, (did it in the far off past) and it turned out that he has lost 8 stone. So you CAN do it with exercise, tho I am not advocating Lejog in 9 days. A few Munros should start you off.
Welcome.