This has to be one of the most exciting and scary things I have ever done. Ever since picking up a book in a charity shop about this trail, I knew I had to do it, one day. Never having done any backpacking in my life before, I had no idea if I was able to walk day after day, with a heavy pack. And navigate and deal with whatever situation arose, all a bit of a scary proposition.

I did alot of research on the web and read other peoples reports deciding on the best route to go and what length of days to have. I wanted to use as many bothies as possible so this also had a lot to do with my route.
Day 1 Glenfinnan – Sourlies
Distance 28.51 km or 18m
Ascent 1,173m or 3,848ft
Time 10.30 hrs
Blue skies when I left Glenfinnan. I cried when I had to say goodbye, big softie that I am. Had a few snow showers throughout the day, each lasting about 20mins.
Near the top of the high pass up from Corryhully, a stag appeared in front of me and just looked at me instead of bolting. A bit un-nerving as I have heard of rogue stags attacking people. No need to worry with this one as it just casually sauntered on in front of me maintaining a distance of maybe 15 metres until we reached the flat area up by the gate to nowhere, when it veered off to the right, allowing me to pass. Once past A' Chuil, I cut up the side of the forest to the high track. About half an hour along this track, I met my first like minded people doing the Cape Wrath Trail (CWT). I blethered to Keith and Jeff for a while then I headed off, as I would see them later at Sourlies. The track along the side of Lochan a Mhaim was sodden and really really muddy. This took up a lot of time. The rain came on just as I was at the high point, looking down to Loch Nevis, maybe an hour away from the bothy. Got into bothy to find two elderly men in, also doing the CWT. I got a cuppa on and my bed organised before cooking dinner. The two old chaps went to bed after a good blether and I had dinner about 9pm. It has now been raining for hours and still no sign of Keith and Jeff. They appeared at 9.20pm. I was really amazed, that all five of us are doing the CWT. I had no idea it was going to be this busy. I wrote up my diary and bed at 10.30pm.
Timings
Started 9am
Corryhully 10.05am
High pass 471m 11.40am
Forest track at Strathan 1.20pm
A' Chuil bothy 3pm
Sourlies 7.30pm
Day 2 Sourlies – Barrisdale
Distance 16.19km or 9 m
Ascent 836m or 2,742ft
Time 8.00 hrs
Rained a lot through the night. Lots of white water coming off the hills across the loch. Had lots of hail squalls today which also brought really strong winds. Each lasted about 10mins. Ground was white at times, just with the hail. Really cold.
The tide was well in this morning. I put a marker down before breakfast and checked it maybe ½ hour later and it was about a foot further out. Not knowing how fast the tide goes out, we all kind of dilly dallied this morning hoping that it would go out enough to skirt round the sands instead of going up and over. It got to 9.30am and it still wasn’t out enough so I decided that I would leave and climb up and over. The two old chaps did the same. Keith and Jeff would give it awhile longer. Climbing up high and round the point was quite exposed and a strong buffeting wind didn’t help any. The ground was sodden, like a sponge. After crossing the bridge at Carnoch and watching the two men wander up and down the now quite big river, looking for a crossing point, I decided to stick to the base of the hills instead of following the river thus avoiding the flat now sodden ground. Reaching the River Carnach again I headed towards the waterfalls and gorge area. Now, I was supposed to cut up towards Mam Unndalain somewhere along here but I obviously carried on along the river side for far too long. I ended up further into the gorge with a near vertical side on my left and a raging river on my right. Mmmmm, not good. I took the first feasible way out as soon as possible up a very steep slope. Now would be a good time to find out exactly where I was. I am using map and compass only, no GPS but had downloaded an app on my phone which would give me a grid ref in case of emergencies. I got a grid ref and pinpointed my location. Way too far East but the good track should be above me somewhere which would get me back on track so headed further up the hill till I hit the track. A welcome sight. That had lost me a good bit of time. The going was good on the track and I caught two people just near the high point of today, the two old chaps from Sourlies. Had a severe hail storm at this point, lasted about 20 mins with really strong winds. Bitterly cold as well. Mainly downhill now all the way to Barrisdale. Got to bothy at 5.50pm. I was now concerned about the time it would take me to get to Kinloch Hourn, which was my original plan. I knew the path along the loch and did not want to get caught out in the dark. If I stayed put that would mean I would have about three hours added onto tomorrow !!!!! Decisions decisions. I decided to play safe and spend the night here. There is a private area attached to the bothy and it obviously had a roaring fire going which was a lovely thought. There was no fire in the part I was in. Me not being shy like, went and chapped the door. I admitted that I was purely being nosey and asked about the part that they were staying in. It is called “The Stables” and sleeps five. They had meant to fill it but people called off and there were only two chaps in it. We talked for awhile and I was invited in for a look and was offered a bed if I wanted it. Well, I wasn’t going to refuse. So, Willie from Kingussie and Barry from Fife made great hosts for the evening. I was given tea/coffee, a choice of drink and a choice of dinner with a sweet. My god, I was living it up, sheer heaven. All I could offer in return were some minstrels. Didn’t go to bed till half past midnight. Mmmmm, and I planned to get up bright and early.
Timings
Left 9.50am
Waterfalls 12.50pm
Barrisdale 5.50pm
Day 3 Barrisdale – Kintail
Distance 24.50km or 15m
Ascent 1,508m or 4,947ft
Time 10.15 hrs
Lots of hail showers today along with really strong winds. Ended up in really deep snow at the base of the Forcan Ridge.
Set off earlier today. Wasn’t long before I got my first squall and strong winds. I had forgotten about the narrow bits at the Kinloch Hourn end of the path. Right at the waters edge and one bit in particular was an awkward step up a wet slab and of course the wind at this moment in time was blowing a hooley and trying to push me into the water.


Times
left 7.30am
Kinloch Hourn car park 10.50am
river crossing 1.00pm
Bealach Coire Mhalagain 3.20pm
Kintail Lodge 5.45pm
Day 4 Kintail - Strathcarron
Distance 20.79km or 14m
Ascent 881m or 2,890ft
Time 7.45 hrs
Blue sky this morning but it didn’t last. I had a lot of rain showers, no hail today.
Again, I had sourced a lift. A lovely man in the bunkhouse wouldn’t hear of it when I said I was going to try and hitch a lift along the road towards Dornie. He insisted on taking me. I didn’t argue. He dropped me off right at the end of the Dornie road. Waw, that saved me a lot of time and effort.

Times
left 8.10am
Dornie road end 8.40
Nonach Lodge 11.40am
Glen Ling bridge 12.35pm
Lochan at the start of the forest 1.45pm
Hotel 3.55pm
Day 5 Strathcarron – Kinlochewe
Distance 18.07km or 11m
Ascent 524m or 1,719ft
Time 6.25 hrs
Raining this morning. Supposed to get nicer as the day goes on so no hurry to leave. It got a bit brighter so got ready to leave by 10am. Just when I was leaving, another squall came in so it was waterproofs on yet again.
I had a choice of routes today, all of them fabulous but as the weather was horrible, decided on the shortest one ie. The Coulin Pass. Walked out to the main road and within 10 mins got a lift from a Swiss girl. She was on her own and the car was kitted out as a makeshift campervan. The back seats were folded down and a wooden construction was inserted which gave an extending sleeping platform. She had driven from Switzerland to Germany then ferry to Newcastle and up to Scotland. She had a mountain bike with her and was visiting all the main bike courses in Scotland. She was also booked onto a one week mountain bike holiday leaving from Inverness. She was spending four weeks in Scotland. She dropped me off at Achnashellach station. I took the forest track which joined up with the Coulin Pass. It looked like I was heading into some really horrible weather, really dark grey skies and just on que, a hail storm hit. After 20mins or so, the skies started to clear and blue bits started to appear. It got nicer and nicer as the day went on. I was taking my time now as the mountains started to come into view. Slioch and Beinn Eighe were looking spectacular with the tops all covered in snow. The view and light constantly changed so I was camera happy today, for a change. Had a lot of stops today, just admiring the view and enjoying the sunshine. If I had wished for a blue sky day, it would have been today so how lucky was I.

Times
left 10am
Achnashellach 10.50am
Onto Coulin Pass and out of forest 12.20pm
Bridge over River Coulin 1.30pm
Kinlochewe bunkhouse 4.25pm
Day 6 Kinlochewe – Dundonnel
Distance 35.50km or 23m
Ascent 1,140m or 3,740ft
Time 10.45 hrs
It was rain from the word go today. Turned to snow later on. Kept switching between rain and snow. Hills were running with water. Snow falling heavily up at Lochan. By the end of the day I was truly soaked through to the skin. Never ever ever have I seen as much water running off the hills.
It was raining as forecast this morning. It turned to snow once up at the heights of Kinlochewe. Rain, snow, rain, snow. I said that we would make a decision on the route once we get to Lochan Fada. Raph was using a guide book which took a different route than the one I had in mind over to Bealach na Croise. He had the route programmed into a GPS and didn’t know how to amend it. At the loch, I was definitely going to stick with my plan as his book took you up higher and seemed a bit of a dog leg to me. It was snowing hard now. I was heading for Loch Meallan an Fhudair but couldn’t see it once on the bealach. It could be iced over and filled in with snow???? Continued on for a bit as the ground still seemed right. Although the ground fitted with the map I had an uneasy feeling that there was a massif in front of me, somewhere, and there shouldn’t be. We stopped for a confab. I asked Raph for a grid ref to pinpoint our location, he wasn’t sure how to do that so I got my emergency phone out and got our grid ref. Yip, I was too high and too far W. The shoulder of Sgurr Dubh was what was giving me the uneasy feeling. Took new bearing and got back on track. The walk to Loch an Nid was a tough slog as the ground was a sodden mess. Got to the track at the Loch side. Poor Raph was knackerd. This was only our second stop of the day for a drink of water and a bite to eat. Now for the next slog along the loch side in the torrential rain. My next decision point would be at Achneigie ie. whether to go to Shenavall or keep going to Dundonnel????? My plan A had been to camp in this area with plan B being Shenavall if it was wet. Well this was more than wet, so plan C was born. I was meeting up with people from my hillwalking club this weekend who were staying in Sail Mhor bunkhouse, Dundonnell. So I was going to keep going and get there a night early in the hope that a bed was available. I gave Raph the choice of coming with me which would mean, maybe another three hours walking or he could go to Shenavall. I was a bit amazed when he said he would keep going. So now the hard bit, a long tough climb up the hill track which was by now a running stream of water. I was watching out for the big cairn which I knew meant the top of the track. Boy, was Raph glad when I said that it was downhill all the way. If we had walked up a track that resembled a stream bed then we walked down a river bed. It was just unbelievable. I have never seen as much water running off a hill. Eventually we hit the road. This was not going to be nice. Poor Raph. He was exhausted. Told him of the road walk and that we pass the hotel and the hostel is maybe half an hour beyond. Well, at the word hotel his spirits lifted, a bit. He started fantasizing about a comfy bed and a slap up meal. Reckoned we both deserved it he was trying to persuade me to at least go in and get a meal. Also, walking to Dundonnel was taking him further away from his goal, Ullapool, so he decided to definitely stop at the hotel. No one would stop for a couple of drowned rats, I don’t blame them. We had passed the welcome to Dundonnel sign when a landrover stopped. Had to wait on Raph catching up and asked him to drop Raph at hotel and I was the hostel just beyond. At the hotel I told Raph to run in and check that they had a room available oh and to check the price just out of curiosity. He said they did have rooms at £50, so to share one would just be £25 each. I thought sod it, I deserve a treat. So we both booked into the hotel only to then discover that it was £50 each and not per room. Raph had picked him up wrong. So with a room each, a quick shower was had and down for dinner just in time. The owner of the hotel told me that this was the most water he had ever seen coming off the hills as there were white water channels coming down the hills across the other side of the sands that he had never ever seen before. Raph disappeared at 10.30 I blethered on till 11pm. It was still raining.
Times
Left 9.15am
Lochan Fada 12.30pm
Loch an Nid 3.20pm
Achneigie 5.15pm
Main road 7.20pm
Hotel 8.00pm
Day 7 Dundonnel
Down for breakfast at 8.15am and met Raph. We said our farewells as he would now be ahead of me. He was talking about missing out a bit and doing the last stretch to Cape Wrath. All that I had left to do was to walk the couple of miles along the road to the hostel and wait on the motley crew arriving for the weekend.
Day 8 Dundonnel
Day 9 Dundonnel
Link to Cape Wrath Trail - part 2 of 2 http://www.walkhighlands.co.uk/Forum/viewtopic.php?f=25&t=35893