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Re: Nine Amazing Days in Lochaber

PostPosted: Fri May 13, 2016 8:56 pm
by BobMcBob
jupe1407 wrote:
pollyh33 wrote:Excellent stuff as ever JP. :D :D

Glad to see you are easing your way back in gently to this hill walking lark! :clap: :clap: :clap:

Thanks Polly. Not sure my Physio would agree that 8 in a week was sensible, but I don't seem to have had any ill-effects from it. Yet :lol:

I haven't gone through what you've gone through but my recent experience of physio advice vs having to work for a living teaches me that the more you exercise it the less it will hurt, and I wish I'd done more walking sooner :)