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So, do you really have to hike for 7-9 hours? Not at all...
After you have parked the car you gain a fair amount of elevation. When you get to where the ridge hike starts you take the ridge all the way to The saddle. When you get to The saddle you make your way down to the left on the trail. There should be a trail forking off to the right that can take you to Sgurr na Sgine now. If you are not up for the extra hours then you follow the trail straight ahead keeping Forcan ridge on your right all the time. After a while you get back to where you started the ridge hike. Same way down from here. I got back to the car after 4 hours. This loop could be done the other way around.
Use the linke bellow to check out my video from hiking Forcan ridge and The saddle. Starting 1 minute into the video.