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Starting from the car park at the end of the road after loch viol and loch doine then follow the road past the farm.
Cross the wooden bridge over the river then through the gate which is sign posted for the hills in question then you join a farm track up through the glen.
I decided to do this route in revers it was not intentional but it turned out to be a pleasant way to do it ,so at the end of the farm track i took to the hill side climbing straight up towards the bealach between Tulaichean and Ardrain where the first glimpse of the later is shown.
Once the bealach is reached follow the clear path to the right until the top of Ardrain is reached hear there is a large cairn .
with good views all round including Ben More and Stob Binien and of course the next top of the day .
Walk back down to the bealach and continue along the track to the second top of the day Bienn Tulaichean.
From the top follow the path down the back of the hill back towards the farm track which gives good views down the lochs .
This is a long slog down steep and boggy ground but once the track is picked up its easy walking back to the car park.
All in all a good 5 hours 30 minuets for me and with the clear weather an excellent walk .