{"id":11771,"date":"2014-10-23T05:26:07","date_gmt":"2014-10-23T05:26:07","guid":{"rendered":"http:\/\/www.walkhighlands.co.uk\/news\/?p=11771"},"modified":"2014-11-07T09:45:14","modified_gmt":"2014-11-07T09:45:14","slug":"prepare-for-winter-as-the-clocks-go-back","status":"publish","type":"post","link":"https:\/\/www.walkhighlands.co.uk\/news\/prepare-for-winter-as-the-clocks-go-back\/","title":{"rendered":"Prepare for winter as the clocks go back"},"content":{"rendered":"<p>As the clocks go back this weekend it\u2019s time for walkers and climbers to \u2018go back\u2019 to their winter kit. With days getting shorter, a <a href=\"\/\/www.walkhighlands.co.uk\/news\/head-torches-group-test\/0011500\/\">head torch<\/a> is an essential part of equipment.<br \/>\n<a href=\"\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2014\/10\/winter.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2014\/10\/winter-600x397.jpg\" alt=\"winter\" width=\"550\" height=\"363\" class=\"aligncenter size-large wp-image-11773\" \/><\/a><br \/>\nBut the end of British Summer Time is also a reminder of other changes in Scotland\u2019s mountains. Heather Morning, Mountain Safety Adviser with the Mountaineering Council of Scotland advises: \u201cShorter daylight hours, dropping temperatures and the first dusting of snow on the hill are obvious indicators for the hill walker to think about extra kit in their rucksacks.<\/p>\n<p>\u201cA head torch \u2013 and spare battery \u2013 is crucial in case your route takes a wee bit longer than expected. <\/p>\n<p>\u201cIt\u2019s also well worth considering putting away those light weight, bendy summer boots and changing into a more rigid pair that will accommodate crampons. <\/p>\n<p>\u201cNow is the time to add a pair of crampons and an ice axe to the essential kit list \u2013 as well as making sure you know how to use them!\u201d<\/p>\n<p>Extra layers should be considered, with the addition of a synthetic duvet jacket and emergency shelter stored in the bottom of your rucksack just in case you are stationary on the hill for any length of time.  <\/p>\n<p>Hats, gloves (at least two pairs are recommended) and face protection (such as a Buff) will all add to comfort on the hill as the winter season gets under way.  <\/p>\n<p>Heather added that now was also a good time for climbers and walkers to consider whether they could benefit from extra training. \u201cDealing with winter conditions and avalanche avoidance isn\u2019t just a case of buying all the right gear,\u201d she said. \u201cThe right knowledge and experience is vital.\u201d<\/p>\n<p>A number of <a href=\"\/\/www.walkhighlands.co.uk\/guides.shtml\">guides and guiding companies<\/a> provide winter skills courses at various locations across Scotland, and the MCofS also provides courses for members including members of clubs affiliated to the organisation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As the clocks go back this weekend it\u2019s time for walkers and climbers to \u2018go back\u2019 to their winter kit. With days getting shorter, a head torch is an essential part of equipment. But the end of British Summer Time is also a reminder of other changes in Scotland\u2019s mountains. Heather Morning, Mountain Safety Adviser with the Mountaineering Council of Scotland advises: \u201cShorter daylight hours, dropping temperatures and the first dusting of snow on the hill are obvious indicators for the hill walker to think about extra kit in their rucksacks. \u201cA head torch \u2013 and spare battery \u2013 is<span class=\"ellipsis\">&hellip;<\/span> <a href=\"https:\/\/www.walkhighlands.co.uk\/news\/prepare-for-winter-as-the-clocks-go-back\/\"><\/p>\n<div class=\"read-more\">Read more &#8250;<\/div>\n<p><!-- end of .read-more --><\/a><\/p>\n","protected":false},"author":1,"featured_media":11773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-walking-news"],"_links":{"self":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/11771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/comments?post=11771"}],"version-history":[{"count":2,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/11771\/revisions"}],"predecessor-version":[{"id":11774,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/11771\/revisions\/11774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media\/11773"}],"wp:attachment":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media?parent=11771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/categories?post=11771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/tags?post=11771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}