{"id":14153,"date":"2015-12-01T17:28:02","date_gmt":"2015-12-01T17:28:02","guid":{"rendered":"http:\/\/www.walkhighlands.co.uk\/news\/?p=14153"},"modified":"2015-12-01T17:28:02","modified_gmt":"2015-12-01T17:28:02","slug":"hill-walkers-warned-to-winterize-rucksacks","status":"publish","type":"post","link":"https:\/\/www.walkhighlands.co.uk\/news\/hill-walkers-warned-to-winterize-rucksacks\/","title":{"rendered":"Hill walkers warned to &#8216;winterize&#8217; rucksacks"},"content":{"rendered":"<p>With snow now on the hills, the Mountaineering Council of Scotland (MCofS) is urging outdoor enthusiasts to get out and enjoy the mountains, but to check first that they are equipped for winter in a bid to reduce the number of safety related incidents at this time of year.<\/p>\n<p>Heather Morning, Mountain Safety Adviser with the Mountaineering Council of Scotland advises: \u201cShorter daylight hours, dropping temperatures and the first dusting of snow on the hill are all good indicators that it is time to think about extra kit in your rucksack. It\u2019s easy to get caught out after the clocks change, especially as routes will take longer than expected in winter conditions and many people will end up finishing their route in the dark \u2013 so a head torch \u2013 and spare batteries \u2013 is crucial\u201d.<\/p>\n<p>As the representative body for Scotland\u2019s hillwalkers, climbers and mountaineers, the MCofS campaigns to ensure its 12,500 members and all those who enjoy Scottish mountains are responsible, informed and self-reliant.<\/p>\n<p><a href=\"\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize-800x534.jpg\" alt=\"winterize\" width=\"800\" height=\"534\" class=\"aligncenter size-large wp-image-14155\" srcset=\"https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize-800x534.jpg 800w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize-200x133.jpg 200w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize-390x260.jpg 390w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2015\/12\/winterize.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Heather continues \u201cIf you are heading out on the higher tops, now is the time to add crampons, rigid boots to accommodate them, an ice axe and spare essentials such as hats and winter gloves to your essential kit list.\u201d<\/p>\n<p>With temperatures at 1000m at least 10\u00b0c lower than sea level at this time of year \u2013 and feeling even lower through the effect of any wind chill \u2013 many underestimate how quickly they can feel the cold \u2013 which can turn to hypothermia within less than an hour. Extra layers are essential, such as a synthetic duvet jacket, and an emergency bivvi bag stored in the bottom of a rucksack is highly recommended, just in case you have to be stationary on the hill for any length of time.<\/p>\n<p>Those who head to the hills with friends or as part of a group are advised to invest in a lightweight, nylon group shelter. This can provide a snug spot for lunch if the weather is poor and a vital refuge if someone in your party is injured and you are waiting for help to arrive.<\/p>\n<p>Every winter the MCofS reaches out to the wider mountaineering community; teaming up with outdoor shops across the country to offer a series of <a href=\"\/\/www.walkhighlands.co.uk\/news\/mcofs-winter-safety-evenings-announced\/0013990\/\">free winter mountain skills talks<\/a>. 11 talks are held at venues from Inverness to Edinburgh, designed to give a taster of essential skills for novices and a refresher for seasoned mountaineers.<\/p>\n<p>Heather explains \u201cWe find that an effective way to get the message out to less experienced mountain lovers or those who want to progress from summer hillwalking to winter mountaineering, is to reach them through our free to attend talks. Dealing with winter conditions and avalanche avoidance isn\u2019t just a case of buying all the right gear,\u201d she said. \u201cThe right knowledge and experience is crucial.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With snow now on the hills, the Mountaineering Council of Scotland (MCofS) is urging outdoor enthusiasts to get out and enjoy the mountains, but to check first that they are equipped for winter in a bid to reduce the number of safety related incidents at this time of year. Heather Morning, Mountain Safety Adviser with the Mountaineering Council of Scotland advises: \u201cShorter daylight hours, dropping temperatures and the first dusting of snow on the hill are all good indicators that it is time to think about extra kit in your rucksack. It\u2019s easy to get caught out after the clocks<span class=\"ellipsis\">&hellip;<\/span> <a href=\"https:\/\/www.walkhighlands.co.uk\/news\/hill-walkers-warned-to-winterize-rucksacks\/\"><\/p>\n<div class=\"read-more\">Read more &#8250;<\/div>\n<p><!-- end of .read-more --><\/a><\/p>\n","protected":false},"author":1,"featured_media":14155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-14153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-walking-news"],"_links":{"self":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/14153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/comments?post=14153"}],"version-history":[{"count":2,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/14153\/revisions"}],"predecessor-version":[{"id":14156,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/14153\/revisions\/14156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media\/14155"}],"wp:attachment":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media?parent=14153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/categories?post=14153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/tags?post=14153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}