{"id":21250,"date":"2020-10-22T08:49:34","date_gmt":"2020-10-22T08:49:34","guid":{"rendered":"https:\/\/www.walkhighlands.co.uk\/news\/?p=21250"},"modified":"2020-10-22T08:49:34","modified_gmt":"2020-10-22T08:49:34","slug":"hill-walkers-urged-not-to-be-left-in-the-dark-as-clocks-change","status":"publish","type":"post","link":"https:\/\/www.walkhighlands.co.uk\/news\/hill-walkers-urged-not-to-be-left-in-the-dark-as-clocks-change\/","title":{"rendered":"Hill walkers urged not to be left in the dark as clocks change"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>A headtorch \u2013 and a spare \u2013 should be essential items in every walker\u2019s rucksack as British Summer Time comes to an end.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mountain rescue teams have had a busy summer and have already had incidents this year where walkers either haven\u2019t had a torch, or have had a torch but discovered they were not able to get themselves back off the hill once darkness fell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heather Morning, Mountain Safety Adviser with Mountaineering Scotland said: \u201cIt has been good to see so many new people enjoying Scotland\u2019s mountains this summer, and we hope they will continue to enjoy the great benefits that access to the outdoors brings. It\u2019s important to stay safe though.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"size-large aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"411\" src=\"https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2020\/10\/DSCF1001-800x411.jpg\" alt=\"\" class=\"wp-image-21251\" srcset=\"https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2020\/10\/DSCF1001-800x411.jpg 800w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2020\/10\/DSCF1001-390x200.jpg 390w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2020\/10\/DSCF1001-200x103.jpg 200w, https:\/\/www.walkhighlands.co.uk\/news\/wp-content\/uploads\/2020\/10\/DSCF1001.jpg 1400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u201cPeople will have already noticed the days getting shorter, but this is really emphasised once the clocks change, and the chances are now much greater that you may end your walk in darkness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou should take spare batteries with you, although they can be very awkward to change if you\u2019re working in the dark and the rain, so it\u2019s better always to take a spare headtorch in your pack, with fully charged batteries already installed.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The shorter daylight hours also see a drop in temperatures and the first dusting of snow on the hills, meaning it\u2019s a good time for hillwalkers to review what they carry in their packs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Extra layers should be considered, with the addition of a synthetic duvet jacket and emergency shelter stored in the bottom of your rucksack just in case you are stationary on the hill for any length of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hats, gloves (at least two pairs are recommended) and face protection (such as a Buff) will all add to comfort on the hill as autumn progresses into winter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heather added that now was also a good time for climbers and walkers to consider whether they could benefit from extra skills and training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThere\u2019s a greater chance you will have to navigate in poor visibility, so that\u2019s a basic hill skill which is definitely worth working on.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kevin Mitchell, vice-chair of Scottish Mountain Rescue said: \u201cWe would encourage hillgoers to be proficient in navigation, check weather reports and be aware of when darkness will fall.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHowever if they become benighted or injured they should not hesitate to call out Scottish Mountain Rescue volunteer teams by calling 999 and asking for Police, then Mountain Rescue. Scottish Mountain Rescue Teams are on call 24 hours a day, 365 days a year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ian Sherrington, Head of Training at sportscotland National Outdoor Training Centre, Glenmore Lodge added: \u201cThis is an important time for all of us to shake off our planning and packing skills for the coming winter. Conditions in the hills can turn quickly. So as well as packing all the kit you need, plan to go early so you can return easily in daylight hours. It makes all the difference to a good day out.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A headtorch \u2013 and a spare \u2013 should be essential items in every walker\u2019s rucksack as British Summer Time comes to an end. Mountain rescue teams have had a busy summer and have already had incidents this year where walkers either haven\u2019t had a torch, or have had a torch but discovered they were not able to get themselves back off the hill once darkness fell. Heather Morning, Mountain Safety Adviser with Mountaineering Scotland said: \u201cIt has been good to see so many new people enjoying Scotland\u2019s mountains this summer, and we hope they will continue to enjoy the great<span class=\"ellipsis\">&hellip;<\/span> <a href=\"https:\/\/www.walkhighlands.co.uk\/news\/hill-walkers-urged-not-to-be-left-in-the-dark-as-clocks-change\/\"><\/p>\n<div class=\"read-more\">Read more &#8250;<\/div>\n<p><!-- end of .read-more --><\/a><\/p>\n","protected":false},"author":4,"featured_media":21251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8,5],"tags":[],"class_list":["post-21250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-access-issues","category-magazine","category-walking-news"],"_links":{"self":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/21250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/comments?post=21250"}],"version-history":[{"count":1,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/21250\/revisions"}],"predecessor-version":[{"id":21252,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/posts\/21250\/revisions\/21252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media\/21251"}],"wp:attachment":[{"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/media?parent=21250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/categories?post=21250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.walkhighlands.co.uk\/news\/wp-json\/wp\/v2\/tags?post=21250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}