Ramblers Scotland is calling on everyone in Scotland to follow the inspiration of the Commonwealth Games and make a pledge to get outdoors and get active on the weekend of 9-10 August. The first ever ‘Get Outdoors Weekend’ aims to help everyone across Scotland discover the fun of getting active outdoors.
Runners on the John Muir Way
Inactivity in Scotland is a huge problem with 39% of Scots not meeting the minimum recommended level of physical activity. To create a Commonwealth Games legacy Ramblers Scotland is inviting everyone to put on their walking boots or get the bikes out of the garage and plan some time outdoors, whether with their family, alone, or with friends, over the weekend of 9-10 August.
Jeannie Cranfield, Games Legacy Advisor for Ramblers Scotland said: “We’re having a great summer of sport this year, with the excitement of the World Cup, Wimbledon, the Tour de France in Yorkshire and the Commonwealth Games in Glasgow. But the fact is that most of us will only be taking part from the comfort of our sofas.
“We want people to be inspired by these events and to think about how they could be more active themselves. Our Get Outdoors Weekend aims to kickstart a legacy in Scotland of people being more active, more often.
“We’re asking everyone to create an adventure for that weekend and share it with us. Whether that’s walks, bike rides, runs, swims, climbs, or events people are planning, we’re asking everyone to send us a film or a photo of themselves having fun, being active and enjoying Scotland to the full. Not only should everyone feel healthier and fitter after this weekend, all those that participate will be in with a chance of winning some fantastic prizes too!”